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WAVES

& WELL-BEING

Thanks to Neath Round Table, we’re very excited to be coming together for our first kids waves & wellbeing programme. Thank you for being a part of our journey and we’re proud to be small part of yours. 

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Please arrive atleast 10 minutes before your session start time, we will have introductions and get to know each other before getting kitted out with wetsuits and boards and heading to the beach. Please wear warm, comfortable clothes and ensure you have swim wear and a towel for changing. The session will run for 3.5 hours, we will not have a break for food so please make sure you have eaten before attending and bring along a drink and a snack if you wish for after the session.  It’s important that you also wear suncream and bring along any prescribed medication that you may need. All equipment for this session is provided ie wetsuit and surfboard. 

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Our time together will allow you to make connections with others, the ocean and yourself. If you have any questions ahead of your session please don’t hesitate to contact us. 

 

See you at the beach!

 

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Surfboard Fins

BEFORE YOUR SESSION

  • The session will start at the scheduled start time

  • Arrive 10-15mins before the start time to allow time to get changed into your wetsuit

  • On arrival please make yourself known to a member of staff who will check you in and give you a wetsuit 

  • Head to one of the surf stations which will be set up with a board, a bucket and your rash vest

  • There are no changing rooms so we recommend you wear your swimsuit under your clothes - we also sell changing toweled robes for £25

  • Once changed, place your belongings into your bucket

  • Please bring warm clothes, a sunscreen, a drink and any medication that is prescribed to you that you may need.

Surfers

HEADING TO THE BEACH

  • Pair up to carry your boards - its a lot easier! Our coaches cannot help you to carry boards therefore please assist a child if they need help carrying the board to the beach.

  • Parents/Guardians do not need to stay for the duration of the session.

  • Surfboards will be placed in a semi-circle for any demonstrations

  • It is on the sand that you will learn more about how the sea can boost your wellbeing

  • You will carry out a warm up i the form of mindful movement before hitting the waves 

  • If you need assistance on the waves in the water then your coach or volunteer may be able to help - please ask for assistance. 

Camping at the Beach

AFTER YOUR SESSION

  • Approx 5/10 minutes before the end of the scheduled finish time we will head back up to your surf station  

  • Please place the board on the railings, remove your wetsuit and place it in the allocated bucket along with the rash-vest

  • Remember we dont have changing rooms so make sure you have a towel/changing robe to get dressed

  • Our team will remove the equipment after you have left ready for them to be cleaned

  • If you took any photo's please don't forget to tag us on Facebook and Instagram and you an also leave us a review on our website too.

  • Speak to one of the team if you have any concerns/feedback

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